Posts tagged Perimenopause
The M Factor: Shredding the Silence on Menopause

Explore The M Factor Film: Shredding the Silence of Menopause, a powerful documentary streaming on PBS that breaks the taboo surrounding menopause. Discover the real experiences of women, challenge misconceptions, and spark conversations about midlife health and empowerment. Whether you're navigating menopause or curious to learn more, this post offers insights and inspiration

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My Healthy Attitude About...CBD

My attitude has changed…this is not a whoo whoo hippy health alternative but the next big thing in health and wellness.

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